Welcome to Soma House Counselling & Psychotherapy.

Trauma-Informed. Neuroscience-Guided. Grounded in a Biopsychosocial Lens.

If you’re not sure where to start, begin with a free 15-minute consultation. It’s a chance to briefly share what you’re looking for, ask questions, and see whether working together feels like a good fit — without committing to a full therapy session.

If you already know you’re ready to begin, or are rebooking, you can choose the counselling appointment that best fits your needs below.

I work with adults, children, teens, youth, couples and families navigating trauma and PTSD, grief and loss, anxiety, burnout, ADHD, relationship challenges and major life transitions. To learn more about the therapeutic approaches I use, including EMDR, IFS, CBT, CPT, ACT, DBT-informed skills and somatic approaches, please visit SomaHouse.ca.

Farnaz Farrokhi-Holmes, RCC, CCC, EMDR Certified Therapist In-person in Nanaimo • Virtual across British Columbia

Billing, Payment & Cancellations

Direct billing is available for most benefit plans. Payment is accepted by e-transfer, Interac and credit card. Cash is not accepted. For more information about fees, direct billing, and my cancellation policy, please visit Session Types & Fees.

Did You Know?

When you book a counselling session, a portion of every session supports Nanaimo Family Life Association (NFLA), a local non-profit providing counselling, housing support, seniors’ programs, social connection, and other community services for people in Nanaimo and surrounding area.

Hello, I’m Farnaz. I’m a Certified Canadian Counsellor (CCC) and a Registered Clinical Counsellor (RCC). I am the founder of Soma House Counselling & Psychotherapy—a warm, grounded space that feels more like home than a clinic. With master’s degrees in Counselling Psychology and Communications, I draw on both lived experience and clinical training to support those navigating life’s most challenging moments.

Having grown up in a war-torn country and on air force bases, then later working in the Office of the Prime Minister of Canada, I understand firsthand the toll high-stress environments can take. My leadership roles and secondments to Emergency Operations Centres during crises deepened my insight into the emotional demands placed on those in service-oriented professions.

This is why I’m passionate about supporting military personnel, veterans, first responders, health care professionals, and their families as they navigate occupational stress, trauma, and complex life transitions. My clients also include individuals, children, and families facing anxiety, burnout, ADHD, trauma, grief, and major life changes. Whether you’re raising a neurodivergent child, caregiving for a loved one, or feeling overwhelmed by past experiences, I offer a compassionate, evidence-based, trauma-informed approach—and I’m here to walk alongside you.

Hello, I’m Farnaz. I’m a Certified Canadian Counsellor (CCC) and a Registered Clinical Counsellor... Read More

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Located at: 238 Dawkins Ln, Suite B - Entrance off of Ashlee Road (Corner of Dawkins Ln and Ashlee Rd) , Nanaimo
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